What Are The Common Symptoms Of Sleep Apnea?

You go to bed peacefully, looking forward to that much needed slumber when only after half an hour or so of slumbering, you wake up, sweaty and out of breath like you have been running for miles, and scared because it is as if someone has just choked you with their own hands! Sure, it does seem like just a nightmare. Nevertheless, if the occurrence of the nightmare also includes the temporary cessation of breathing, then this could be a likely case of sleep apnea.

A severe incidence of snoring can make a person’s breathing stop; this is known as sleep apnea – or what is called an apneic spell in one’s sleep. Sleep apnea can vary in gravity – ranging from mild, moderate, to acute; it would all depend on the number of times that apneic spells occurs during a person’s slumber. The nightmare effect of someone running after a person is a very common symptom across all instances of sleep apnea.

Crankiness and drowsiness during the day are other symptoms of sleep apnea; these are caused by the poor quality of slumber of the person. Many people will also feel extreme tiredness during daytime, and will wonder why they are so exhausted; this exhaustion is caused by their poor quality of sleep. There is also the lack of concentration, lack of sexual drive and sometimes depression. People who suffer from sleep apnea are also prone to or have been diagnosed with high blood pressure and heart diseases, making them very prone to strokes.

Thus, how is sleep apnea cured? There are various ways. One conservative method necessitates a drastic change in lifestyle and habits: lessening one’s alcohol intake and losing weight. Considering that sinusitis and allergies can affect a person’s breathing process while he or she sleeps, the blockage can cause an individual to snore. Treating the allergies or the sinusitis usually eliminates sleep apnea as well. There are also surgical procedures that can help greatly if the sleep apnea is severe.

Surgical procedures performed in the nose, the palate, the tongue, or through the trachea are several ways to treat sleep apnea. A discussion with an ENT specialist is highly recommended in order to determine which sleep apnea treatment procedure will be suited for the individual. Thus, even with sleep apnea, there is still hope for the sufferer. There are still ways to get to that happy, sweet dreamland we all long for.

Consult a qualified ENT specialist Singapore for your hearing loss and sleep apnea problems.. Free reprint available from: What Are The Common Symptoms Of Sleep Apnea?.